Busy life? Me, too. Want more time? Me, too. Want a travel-friendly meal? Without the guilt? Me, too. Bake up some quiche muffins. Protein on the go. Ingredients Six eggs 1/4 cup green onion 1/4 cup parsley Swiss cheese (or your favourite cheese) More cheese 🧀 2 packages of gluten-free ham slices (about 20 pieces)… Continue Reading