Busy life? Me, too. Want more time? Me, too. Want a travel-friendly meal? Without the guilt? Me, too. Bake up some quiche muffins. Protein on the go. Ingredients Six eggs 1/4 cup green onion 1/4 cup parsley Swiss cheese (or your favourite cheese) More cheese 🧀 2 packages of gluten-free ham slices (about 20 pieces)… Continue Reading
Creatives need energy to fuel their art. And everyone’s different. We’ve got different body types. We’ve all got different food preferences. Or requirements, in some cases. Figuring out food can take work. Your health and energy are both worth taking time to explore food options. If you like low-carb eating and keto foods, feed your… Continue Reading
Creativity is an escape from reality. We all need that healthy escape from reality sometimes. Especially when the going gets tough. And tough can be anything and everything. Everyone’s different. Tough can look like different things to different people. I was a music composition major in college. I remember talking to someone before one… Continue Reading
Monika Weatherly 